Yin Yoga Teacher Training
At Two Rivers, our Yin Yoga Teacher Training invites you into the deeper layers of this powerful practice—beyond the physical postures and into the wisdom of stillness, awareness, and mindful presence.
Led by Pamela Grosam, E-RYT® 500, YACEP educator, this training is rooted in over 30 years of experience in the healing arts and a deep devotion to Yin Yoga, meditation, breathwork, and embodied awareness.
Through this immersive experience, you will explore the foundations of Yin Yoga while learning how to create meaningful, intentional classes that support physical, energetic, emotional, and spiritual well-being.
Whether you are beginning your journey as a Yin teacher or seeking to deepen your own personal practice, this training offers a supportive space to slow down, listen inward, and discover the transformative power of Yin.
Yin Yoga Training - 18 Hour Teacher Training
Upcoming Training
Weekend Immersion - January 9th & 10th, 2027
Yin Yoga is a quiet, meditative practice that nourishes the connective tissues, joints, and fascia while cultivating balance in the nervous system. By holding postures for longer periods of time, practitioners are invited to soften beyond the surface layers and explore a deeper mind-body-spirit connection.
This practice offers the perfect complement to more active "yang" styles of movement, such as Vinyasa, Hatha, running, or more athletic practices. Just as the body benefits from strength and activation, it equally requires stillness, release, and surrender to support true balance and overall well-being.
Yin Yoga invites us to slow down, listen inward, and honor the wisdom of stillness. It is both deeply restorative and profoundly transformative.
Training Details:
Two-Day Weekend Intensive (Sat/Sun 9:00 am - 6:00pm)
$275 | Includes Detailed Training Manual
18 Yoga Alliance CEUs (YACEP-approved)
During this training, you will:
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Study Yin philosophy, anatomy, and energetics.
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Explore each Yin posture in depth, with modifications, variations, and alignment principles.
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Learn sequencing and theming to create safe, meaningful and transformative classes.
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Explore the foundations of Chinese meridian theory and the flow of Qi as it relates to Yin Yoga practice.
Prerequisites:
There are no prerequisites for Yin Yoga training. Whether you are a yoga teacher seeking continuing education hours or a dedicated student wishing to deepen your personal practice, this training offers both practical knowledge and embodied wisdom to enrich the way you experience and share Yin Yoga.
Training Location:
Two Rivers Acupuncture, Yoga & Sound Healing
5300 South Robert Trail; Suite 700
Inver Grove Heights, MN 55077
Investment:
$275.00 USD
Includes:
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Two 9-hour days of hands-on training with Pamela Grosam
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A personal copy of the full-color Yin Yoga training manual
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18 hours of YACEP Continuing Education for yoga instructors
Registration:
Registration is easy and secure.
Terms & Cancellation Policy:
Tuition is fully refundable (minus any credit card processing fees) up to 10 days before the program start date.
Cancellations made within 14 days of the start date will incur a $100 non-refundable inconvenience fee.