Welcome to the Two Rivers Yoga Studio
We're so glad you’re here. This space is an invitation to slow down, breathe deeply, and reconnect with yourself through mindful movement, sound and intentional rest. Whether you are stepping onto the mat for the first time or continuing a long‑held practice, our offerings are designed to support your body, calm your nervous system, and nourish your spirit.
Ways to Practice at Two Rivers
Choose the option that works best for you — come for a single class or save with a 4-Class Pass.
Single Class Pass
$13
Enjoy One yoga class
Book single classes through the schedule below.
4 Class Pass
44
Valid for 2 months
Your Pass Can Be Used For these Weekly Yoga Classes:
• Gentle Flow Yoga
• Yin Yoga
• Restorative Yoga
• Yin & Tonic
• Acu Meridi-Yin Yoga
Upcoming Yoga Workshops & Sound Events
Meet Your Instructor
Pamela is an E-RYT® 500 and YACEP® certified yoga instructor with advanced training in Yin and Restorative Yoga, meditation, and sound-based practices. Her teaching focuses on slow, intentional practices that support nervous system regulation, deep rest, and embodied awareness.
With nearly three decades of experience in healing arts, Pamela brings a unique depth to her classes. Her background includes Shiatsu and Tuina bodywork, Medical Qigong, Reiki, sound healing, crystal therapy, Raindrop therapy, and essential oils. These modalities inform her understanding of the body’s energetic and structural systems and naturally weave into the way she guides students in practice.
In 2019, Pamela created Acu Meridi-Yin Yoga, a method that blends Traditional Chinese Medicine meridian theory and acupressure with Yin Yoga. She continues to teach this approach through classes and trainings for yoga teachers and students.
Her teaching style is intuitive, compassionate, and grounded in creating safe spaces where students can slow down, reconnect with their bodies, and experience deep restoration.
FAQ
Do I need to pre-register for class?
YES - Pre-registration is required for all classes.
How do I pay for class?
Payments can be made online or in studio. We accept cash, check and credit card.
When should I arrive?
Please plan to arrive 10-15 minutes before class so you have time to settle into the space.
What should I bring to class?
Please bring your own yoga mat and a water bottle. Props are available at the studio, and we have a limited number of yoga mats available to use free of charge for those who need one. Mats are available on a first-come, first-served basis.
Is there free parking?
Yes - We are located in the Salem Square strip mall with plenty of free parking available.
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1 hr
13 US dollars
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Duration Varies
13 US dollars
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13 US dollars
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