The Radiant Return: A Mother’s Day Mini Retreat

In this nourishing mini retreat, you’ll be invited to soften, nurture, and reconnect with yourself - a beautiful way to honor your own energy or the mother within you.

We’ll begin with a gentle flow yoga practice to ease tension, open the body, and settle the nervous system. From there, you’ll be guided through a Gua sha ritual for the face, neck, and chest, using smooth stone tools to support circulation, release held tension, and awaken a natural, radiant glow.

You’ll also be introduced to the unique qualities of different Gua sha stones. From the soothing, heart-centered energy of rose quartz, to the balancing and time-honored qualities of jade, to the deeper, detoxifying support of obsidian, each offers its own subtle benefits for the skin and nervous system.

We’ll close with a deeply restful Yoga Nidra meditation, allowing the body and mind to fully integrate and receive.

(Gua sha tools…