Restorative Yoga Soundbath with the waning moon energy

This evening weaves together restorative yoga and immersive sound healing, creating a space for deep rest and gentle release. As the body softens into supported postures, the vibrations of sound guide you inward - quieting the mind and nourishing the nervous system.

The waning moon is a time for self-reflection, allowing us an opportunity to reflect back on what we did during the Full Moon and think about what we have learned.

Allow this practice to ground you, restore you, and gently guide you back home.